Sissy Squat

Sissy Squat

The Sissy Squat is a compact yet highly stable unit designed for both beginners and experienced lifters. Its ergonomic design supports proper body positioning, allowing users to perform squats while keeping the lower legs perpendicular to the ground. This ensures targeted engagement of the quadriceps while reducing strain on the back, making it an excellent tool for safe and effective lower-body training.

Specifications